References & Reviews
My name is Garry, I had the pleasure of meeting Slava three years ago and I am now one of her students at Results New Start. Prior to that, I had an accident which left me with various physical issues that severely restricted my bending, flexibility and movement and in particular, my ability to work. In the time I have spent with Slava, I consider myself a new person, unrestricted in my physical abilities to work and enjoy life to the full and despite being in my 70’s, I feel 30 years younger! I owe Slava tremendous gratitude and will continue to use her services every week. I have a new found lease of life and I love it! I would unreservedly recommend Results New Start and Slava Komzik.
I have had the privilege of working with Slava as my personal trainer for over 5 years, and I must say she has been an instrumental part in my fitness journey. Her expertise and knowledge of the human body and its mechanics have enabled me
to work on my core, which has resulted in a significant improvement in my posture,
balance and overall strength.
Slava is a true professional, always attentive to her clients' needs and making sure each exercise is performed correctly and safely. Slava has a unique ability to identify areas of improvement and create personalised workout plans to help reach my fitness goals. She has a deep understanding of the human body and is able to instruct proper form and technique.
What sets Slava apart is her friendly and attentive nature. She takes the time to listen
to my concerns and provides encouragement and support throughout each session.
I love Slava’s holistic approach to fitness. She not only focuses on physical health, but
also on mental and emotional well-being. She has helped me develop a healthier body image and fostered a positive relationship with exercise.
I would highly recommend Slava to anyone looking for a knowledgeable, attentive, and
results-driven personal trainer. She has made a significant impact on my life and I am
forever grateful for her guidance and support.
I worked with many personal trainers in the past and Slava truly stands out from the rest. Not only does she possess an impressive knowledge of anatomy and nutrition, but she also understands the importance of the mind-body connection in achieving optimal health and fitness.
Her expertise in anatomy is evident in her ability to design workout routines that target specific muscle groups and improve overall strength and flexibility. Additionally, she takes the time to educate me on the importance of proper nutrition, providing me with practical tips and recommendations that are tailored to my specific goals.
But what really set Slava apart is her emphasis on the mind-body connection. She encourages me to be present and mindful during our workouts, which helps me to focus and push myself to new levels. She also emphasizes the importance of rest and recovery, which allows me to achieve better results without risking injury or burnout.
Overall, working with Slava is an incredible experience. Their holistic approach to fitness and wellness is refreshing and effective, and I always highly recommend her to anyone looking for a knowledgeable and compassionate partner in achieving their health and fitness goals.
My name is Darren, I’m a 55 year old 85kg man & have been training with Slava for about 7 years now. Prior to this I was just “going through the motions” at the local gym thinking I was “ticking the box” but my overall strength & conditioning was going nowhere. Once I started training with Slava that ALL changed & I can honestly say I’ve never felt fitter or stronger - as an example when I joined Slava I was lucky to bench press 60kg, now I’m up to 150kg – not bad for an old bloke! Clearly, I have no hesitation in recommending Slava’s expertise & services, no matter your age or condition – YOU WILL NOT REGRET IT!